Category Archives: Education

Insatiable hunger

Insatiable hunger

Picture this: You’ve just finished a filling dinner, and sat down for a little relaxation, maybe you’ve selected a book or a television program or a movie. It doesn’t matter. As you sit, enjoying your entertainment, you suddenly feel the urge for a little food. You’re not physically hungry, but you feel the need for more. Or you reach for your phone to text someone, or surf social media. Or you get an alcoholic drink, or something darker or unholy. Continue Reading

Prescription Nutrition

Prescription Nutrition

I just heard about a four-part series called Prescription: Nutrition on the powerful benefits of plant-based eating.

The first episode aired last week. It’s focused on nutrition and it is educational. Michael Greger, M.D., from NutritionFacts.org is a part of this series. The series explores the health benefits of a plant-based diet, and discusses the current cultural shift on how we approach our relationship with food. Continue Reading