Whether you’re trying to lose or gain weight, get more exercise, or improve some other aspect of your physical or emotional health, you probably are doing something nearly all of us tend to do. Cheat. Continue Reading
Category Archives: Celebrations
Why a red nose may be good for you
On May 24 this year, many Americans will don a red nose for charity. While Red Nose Day is focused on raising “money and awareness for children who most need our help” around the world, the goal is to have fun in the process. Continue Reading
Buckwheat
I love the word buckwheat. I love its sound. I love its healthful connotations. So one day I set out to make buckwheat pancakes. I like to make pancakes. I like the word buckwheat. I assumed I would like buckwheat pancakes. Continue Reading
How to be more social
It is really tough to socialize on a whole-food, plant-based diet, especially if you are new to the lifestyle. Everything feels like a list of don’ts. I was talking to a friend recently about how difficult he thinks it is. Before he tried a whole-food, plant-based diet, his food choices involved a lot of drive-throughs.… Continue Reading
No contest
It’s watermelon seed spitting week, at least in some parts of the world such as Luling, Texas. There, the last weekend of June is reserved for the annual Watermelon thump, which includes a “World Championship Seed Spitting Contest.”
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Unveiling WholeBlue Eating at Coffee and Connections
My debut video at Coffee and Connections Business Showcase in Longmont! It’s a little commercial about WholeBlue Eating. Continue Reading
National Doctor’s Day
Every year since 1933, the United States has set aside March 30 as National Doctor’s Day, a day to celebrate physicians. This year it falls on a Thursday. I’m all for celebrating doctors, but what happens if you can’t see one because there are no physicians to see? Continue Reading
Happy “Tea for Two” Tuesday
If you have never heard of this holiday, don’t worry. It’s new. The tea lovers at Holiday Insights established it in 2016 as the third Tuesday in March. I agree that it’s a holiday worth noting. Continue Reading