It is really tough to socialize on a whole-food, plant-based diet, especially if you are new to the lifestyle. Everything feels like a list of don’ts. I was talking to a friend recently about how difficult he thinks it is. Before he tried a whole-food, plant-based diet, his food choices involved a lot of drive-throughs.… Continue Reading
Over the past few years I have attended far too many family funerals. The latest person in my family to pass on was my stepsister. She was in her late 50s. In my opinion, she was far too young to die. Continue Reading
You know you have the “hangries” when you feel simultaneously as angry as, and as hungry as, a young bird with an open mouth and a screech in its throat. Continue Reading
My debut video at Coffee and Connections Business Showcase in Longmont! It’s a little commercial about WholeBlue Eating. Continue Reading
We celebrated National Nutrition month this year with lots of green. We weren’t just wearing it on St. Patrick’s day, we were eating it in every way we could think of. Continue Reading
Every year since 1933, the United States has set aside March 30 as National Doctor’s Day, a day to celebrate physicians. This year it falls on a Thursday. I’m all for celebrating doctors, but what happens if you can’t see one because there are no physicians to see? Continue Reading
If you have never heard of this holiday, don’t worry. It’s new. The tea lovers at Holiday Insights established it in 2016 as the third Tuesday in March. I agree that it’s a holiday worth noting. Continue Reading
I’m sure you’ve heard that vegetables, especially things like leafy greens, are good for you. But could you honestly eat 14 to 21 cups of greens in a week – and enjoy it?
I can now, but it wasn’t always that way. Continue Reading